Tag Archives: anxiety

Tools to Lessen Anxiety Part Three

As you probably already know, most anxiety comes from our feelings of powerlessness to change or control situations and people. In order to reduce anxiety, it does take a little faith in something greater than ourselves – be that God/Goddess/Universe, … Continue reading

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Tools to Lessen Anxiety Part Two

I told him these coins represent his mental energy – where he places his focus each day and he must decide how to best spend these ten precious coins. Continue reading

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Tools to Lessen Anxiety Part One

Both Cody and I experience a lot of anxiety. Oftentimes, it is just a feeling and we have a difficult time pinpointing exactly where the feeling originates. We experience anxiety psychologically through our thought processes (immediately going to the worst-case … Continue reading

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Saying I Love You with Lunch Napkin Doodles

In last Monday’s post, I mentioned that there were other ways that I try to fill Cody’s days with positive messages. I have to make Cody’s lunch for him each morning before school because he has a dairy allergy. It … Continue reading

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Dancing It Out

Recently, I made a commitment to start listening to my inner voice and to stay open to the messages that it brings me from the Universe. This led to an epiphany – the Universe most often communicates to me through … Continue reading

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